Little+Book+of+Self Care+2020+Version PDF Linguistics The Little Book Of Self Care For Mums To Be TreatBox My Little Self Care Book The Little Book of Self Care: 30 Practices to Soothe the Body and Mind The Little Book of Self Care for New Mums Anthropologie UK. This self care activity workbook is designed to help you know yourself better and improve your sense of personal accomplishment. Clarify your thoughts and feeling while you enjoy fun and relaxing exercises. It's full of creative journalling activities to boost your mental wellness. Package includes: 1. Self care book (148 mm x 210 mm) 2. Pencil colors (Pack of 12) 3. Stickers (Pack of 8) 4. Self care bracelet 5. Fabric Pouch