A 2016 study suggested L carnitine could drop a key cardiovascular risk marker by up to 12%, which sounded promising at first., But follow up research told a more complicated story, with inconsistent The effect of (L)carnitine on weight loss in adults: a systematic review and metaanalysis of randomized controlled trials Pooyandjoo 2016 Obesity Reviews Wiley Online Library Frontiers The effect of L carnitine supplementation on lipid profile in adults:
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